The incredible Aloe vera needs no explanation honestly. Its benefits for all of us are just uncountable and it is a gift we all have been given. Aloe vera is an aid we can rely on. This humble remedy has a lot to offer than we think. The leaves that give out gel are also known as latex. The plant is called as ‘a plant of immortality’ by the Egyptians. This one doesn’t perform goodness just for the skin but also hair and health. Let’s check out all the advantages of the aloe vera plant.
Benefits For Skin
1. Prevents Signs of Ageing
Wrinkles and fine lines can be annoying for women but aloe vera can be helpful to slow down the process of ageing. Yes, aloe vera can fight the signs of ageing. Take the gel with olive oil and also oatmeal. Mix them well and apply on your face. Wash off later with cold water. Your skin gets drier with age but aloe vera can help you. Aloe vera also improves the elasticity and also makes skin more supple.
2. Moisturises Skin
Aloe vera gel is known to be a moisturiser. You can extract it from the leaf and apply it on your skin. Peel off the outer layer and take the gel in a container. Massage well with it and store the rest in the fridge. Aloe vera can increase the water content of the skin and thus hydrates your skin.
3. Reduces Acne And Blemishes
The aloe vera works as a wonderful remedy for pimples as well. Take the gel with lemon juice and apply it on your marks. Lemon is known to have lightening properties that can take away the pimples easily. Mix them well together and apply well. This works well as an overnight remedy. Aloe vera has antibacterial and anti-inflammatory properties that can reduce the acne. Also, the polysaccharides can let new cells grow. Healing is speedy with aloe vera.
4. Relives Skin From Sunburns
Aloe vera is also used for sun treatment. It soothes down the skin texture. It can be applied directly on the marks. Aloe vera has anti-inflammatory properties that can reduce the redness due to sun rays. It protects the skin layer from harmful chemicals and heals sunburn easily.
5. Wounds And Insect Bites
Aloe vera also has anti-inflammatory properties that can fight insect bites and cuts as well. It can also be used as a lotion to soothe the skin.
6. Reduces Stretch Marks
Aloe vera can also reduce stretch marks. When you gain weight due to pregnancy, aloe vera can be your saviour. The small tears can be healed with the aloe vera gel or its soap.
Benefits For Hair
7. Promotes Hair Growth
Aloe vera is a great remedy for hair as well. The topical application of this one can also promote hair growth. You can use aloe vera gel with castor oil for hair growth. Mix this gel with castor oil and massage well. Keep it overnight and then wash it off the next day.
8. Reduces Dandruff
Aloe vera is used in many products. It also works well on the itchy scalp. Dandruff can be very frustrating and it can lead to oily scalp too. Aloe vera helps all the fronts when it comes to dandruff. It removes all the dead cells leading to hair growth. The antimicrobial properties in it can fight the infections easily.
9. Maintains pH Balance
When the pH balance comes down, your hair can get lifeless. Aloe vera can help in maintaining the levels of it. Products that have surfactants in it can alter your pH balance but aloe vera can set it back to proper level. It promotes health and also better hair.
10. Conditions Hair
Aloe vera can also act as a conditioner. It adds shine to your long follicles. After you are done with shampooing your hair, you can use this one for your hair. It includes enzymes that can take away the dead cells. It also helps in regeneration of the cells. It can leave your hair glossy and quite moisturised.
Benefits For Health
11. Reduces Inflammation
Aloe vera gel can be used to reduce inflammation as well. Mix this one with honey and water. Blend them all together and use this one on the affected areas. Oxidative damage causes inflammation in the body. Aloe vera is rich in antioxidants it can free you from radicals and also manage the issue.
12. Cures Heartburn And Reflux
Aloe vera juice can be used for heartburn and acidity problem as well. It is an effective cure. Aloe vera has anti-inflammatory properties that can soothe down the stomach issues. It can also tackle gas problems.
13. Reduces Cholesterol
This part is not proven yet but aloe vera also works with heavy cholesterol. It also controls blood sugar levels and is useful for people suffering from diabetes.
14. Maintains Oral Health
Aloe vera can be effective for oral health as well. It can be used in toothpaste to maintain hygiene. Make a mixture of this one to get refreshing breath now on. Take aloe vera with baking soda, veggies, glycerin, mint, and peppermint oil. Take aloe vera gel and then chop mint leaves. Mix peppermint oil to it. Now, take baking soda and glycerin and mix it well. Let the mixture settle and then add it to the container. Your paste is ready to be used!
15. Boosts Immunity
Intake of aloe vera has also proven to revitalise immune system. Aloe vera produces nitric oxide that can help in building immunity.