16 Benefits of Ginger Tea For Skin, Hair & Overall Health


Benefits Of Ginger Tea

Having ginger tea in the morning has a lot of benefits attached to it. It can cure nausea, common cold etc and a lot of other health, skin and hair problems. Imagine it’s a Monday and you have to start your day again after a long weekend. Have this tea and feel refreshed. You will notice a significant change in your day. Here are some benefits that are associated with having this tea.

1. Treats Nausea And Pukish Feeling

Ginger Tea Treats Nausea

Nausea is majorly experienced in pregnant women. In such cases, having ginger tea can do wonders and tone the symptoms down. Get instant relief by having this tea. The tea includes agents that can treat the gastrointestinal problems. It can also cure indigestion, diarrhoea and other abdominal pain.

2. Stay Fit

Ginger Tea For Weight Loss

Maintain your overall health by drinking two cups of this tea every day. It can satiate your body well and the cravings for food decrease with it. It is known to increase the resistance and also reduce the fat in the body. It can increase metabolism and burn calories leading to weight loss.

3. Reduces Inflammation

Ginger Tea Reduces Inflammation

This one is useful in treating problems like rheumatoid arthritis. It can also let you get rid of tiredness and puffiness. Ginger tea can treat athlete’s foot. The burning sensation comes to an end with this one.

4. Asthma

Ginger Tea For Asthma

If you are an asthma patient, it is advised you have this tea. Ginger can cure phlegm. It can expand the lungs and leads to better breathing possibilities. It can also cut down the allergies.

5. Blood Circulation

Ginger Tea For Blood Circulation

Have a cup of ginger tea and see your blood flow improve as well. It can prevent the chances of fever, sweating. Ginger also includes minerals as well as amino acids that can smoothen the blood flow. Even cardiovascular diseases come under control.

6. Menstrual Discomfort

Ginger Tea For Menstrual Cramps

Take a towel dipped in hot ginger tea and place it in your uterine area. This helps in relaxing your muscles. Having this tea has soothing effects.

7. Relieve Stress

Ginger Tea For Stress

Have a cup of this tea and see your mood rejuvenate. Stay calm with it. It has been proven that this tea is a stress reliever because of the relaxing scent of it.

Benefits for Skin

8. Flawless Skin

Ginger For Skin


Ginger has antioxidants that can be very helpful in reducing the appearance of scars on the face. Soak a cotton ball in the tea and apply it on your face. You can follow this couple of times a week. You will see the changes in a few months time with this remedy.

9. Slows Down Ageing

Ginger Tea For Anti Ageing

Ginger has properties that can prevent the radical damage. It can also protect the skin from other harmful effects. Sip the tea of this ginger tea once or twice daily. You can also make a paste of this one with honey and lemon juice. Apply it on your face and let it stay for some time. Notice wrinkle-free skin texture in several month’s time.

10. Pimples Cure

Ginger Tea Treats Pimples

Acne problem is a big time nightmare. With so many products in the market, your mind will only boggle. Bring this to an end with this method. Ginger tea can cure pimples as well. Apply cold ginger tea on your face. It can kill off the pimples and bacterias present on the skin. This one is also apt for people with sensitive skin type.

11. Complexion

Ginger Tea Improves Complexion

Applying the tea on your face can also help in improving your complexion. If you have got tanned recently, this one can be your saviour. Apply it and see your skin tone get balanced. It can cure discolouration. Mix the tea with honey and massage on your face for better results.

12. Exfoliation

Having ginger tea means you are bringing the dead cells to an end. The pores tighten with this method. Prepare a scrub of this one with tea and honey. Leave it on your face for about 10 minutes. Wash off your face with cold water once done.

Benefits for Hair

13. Promotes Hair Growth

ginger tea for hair growth

Having this tea can help in proper supply of vitamins and minerals for your scalp. Ginger tea can make your hair stronger and quite a shiner. Make a home recipe for this one with lemon and honey. Mix them together and refrigerate overnight. Mix this thick paste with hot water and drink it daily. You can also make ginger tea with lemon and drink it every day for better results.

14. Controls Dandruff

Ginger Tea For Dandruff

Dandruff and hair loss comes under control with drinking ginger tea. The dead skin cells come to an end. Ginger tea is known have to antimicrobial properties in it that can cure dandruff and other related hair problems.

15. Tackle Dryness

Ginger Tea Tackles Dryness Of Hair

Dryness can be very annoying. Everyday commute in pollution can lead to frizzy hair texture. The wrong usage of shampoo can also make your hair dry. Ginger tea is a conditioner for hair. Having ginger tea can make your hair texture better. Tea restores moisture to your hair.

16. Fatty Acids

Ginger For Lengthy Hair

If you wish to have longer hair, have ginger tea. It is known to have fatty acids in it like linoleic acid. It can nourish your hair. Drinking this tea or application of it on your hair can let you have all the benefits.