14 Benefits Of Onion Juice For Skin, Hair & Overall Health

Onions can make you feel watery in the eyes, but these are the stars to cure a lot of health problems. Onions are known to be rich in manganese that can cure a cold and flu as well. They also have antioxidants that can fight the inflammation caused. Here are some benefits of having onion juice that lends benefits to your health, hair, and skin. Find them below!

Benefits For Health

1. Fights Cancer

Onions are known to be quite useful in killing the cancer cells. The high levels of quercetin in it can help the body. They activate the pathways that tend to provoke the cells. People who consume the juice of it are known to have lesser chances of cancer.

2. Maintain Sugar Levels

The sulfur compounds that are found in onions can cure blood sugar. For people suffering from diabetes., it is advised you have the juice of it now and then.

3. Prevent Inflammation And Other Issues

Since onions have selenium in them, they can help us in immune functioning also. The minerals in it can prevent the reason. Onions are the herbal medicine to cure a cold and flu. Honey syrup mixed with onion juice can also work. Just take a slice of it and then add honey to it. Make sure you use a saucepan here. Take this syrup every 3 hours. The anti-inflammatory properties present in it can improve asthma as well.

4. Cure Ear Diseases

The juice of onions is considered to be a cure by most of the parents for their children. It lends a great relief. One way is to take the juice of it and pour it in the ears. This remedy is dated back to the19th century. You can also keep onion packs on your ears.

5. Improves Sleep

Onions are known to have prebiotics in them that can reduce stress and also sleep. The bacteria in it multiply and tend to improve the overall health. The byproducts tend to influence the brain functioning and give peaceful sleep.

Benefits For Skin

6. Skin Low

Being packed with vitamin-like A, C, and E, the juice of it can protect the premature ageing of the skin as well. The antiseptic present in it can also shield the skin from harmful effects in the environment. Make onion mask of its juice, gram flour, milk and even nutmeg. Mix them well and make a paste of it. Once done, add drops of lavender oil to it. Apply this to your face. Once it dries out, wash off gently with milk.

7. Aging

Onion juice is known to have anti-ageing benefits as well. The antioxidants like vitamin A and C fight the damage caused by the harmful rays of sun in the summer season. Onion juice can fight the free radicals. They are known to be rich in quercetin that offers wrinkle skin free. Onion juice will be like armour for your skin when you infuse it in your skincare routine. Massage your skin with its juice as it improves the circulation of blood flow in the skin. The appearance of wrinkles would fade offering youthful and radiance for the skin.

8. Treats Acne

The antimicrobial as well anti-inflammatory properties present in onion juices can offer wonders. For this, you need to mix onion juice with olive oil and then leave it on your face. Application of this one for just 20 minutes can impart a glow to your skin. You can also try scrubbing the slice of it for your acne. Try it out! Besides that, you can also lay your hands on products that have onions as an ingredient in them.

9. Treats Stings And Bites

Onions can also soothe down the swelling caused by bites. Take a slice of it and rub it on your skin. The anti-inflammatory properties present can also reduce the itchiness caused.

10. Removes Dark Spots

Onion juice is known to be an excellent remedy to cure dark spots as well. The phytonutrients and also antioxidants can nourish the skin texture and even remove impurities. Prepare a mask of it with onion juice and add yoghurt to it. You can also add essential oil for good aroma. Massage your face and follow this for a few minutes. Do this daily for better results.

Benefits For Hair

11. Promote Hair Growth

Onion juice is known to have sulfur in it. Besides that, when applied directly to the scalp, the sulfur in it can make your hair stronger as well as shinier. It stimulates the collagen that leads to hair growth. Apply onion juice on your hair and notice the results yourself. You can also massage your hair with this solution and then follow your other hair care routine.

12. Help Treat Dandruff

It is also known to be a dandruff healer. The bacteria present in it can remove dandruff entirely and the hair pack made of onion juice does the justice. Take fenugreek seeds and soak them overnight. Grind them well the next day and make a paste of it. Add onion juice to it. Stir well and apply on your hair. Wash off with lukewarm water later. It can cure problems associated with dandruff and also keep the scalp healthy. You can even make a paste of this one and apply on the scalp. Leave it for some time and then wash it off.

13. Reverse Gray Hair

There is no proven fact for this one but having onions has also reduced the changes in grey hair. Take onions and add water. Boil them and apply it with your shampoo. If the smell bothers you, rewash your hair. You will notice a change in your hair texture in the coming two months.

14. Maintain Hair Color

Onion juice is known to maintain the hair colour as well. Blend it with mustard oil and apply on your hair. Mustard oil can help in colour lightening effect.