Tomato juice is considered to be a powerhouse of vitamins and minerals. The vital nutrients in it are known to grant us health as well as beauty benefits. The glass of it can change your whole life. If you have been looking for reasons to try them, here’s how you can be assured that tomato juice is quite magical. Read below and find all the answers!
Benefits For Health
1. Rich Source Of Vitamins
Tomato juice has an abundance of vitamins like A and C. It can strengthen the immune system and also improve the vision of the eyes. The vitamins in it can treat the overall health of bones as well as your teeth.
2. High Cholesterol
Drinking this juice means you are controlling high cholesterol levels in the body as well. It is quite rich in fibre content. It helps in breaking the LDL and bad cholesterol. The niacin and vitamin B3 in it can stabilize it well.
3. Weight Loss
This might come as a surprise, but it is true that having a glass of tomato juice can help in weight loss as well. It keeps body toxic free and also hydrates it. The low sodium in it and high levels of fibre ensures that you don’t feel hungry now and then. The body gets needed nutrients and calories.
4. Bowel Movements
Having them also means that the irregular bowel movement is controlled. This one is known to be the best solution for people who suffer from stomach issues. The fibre in it can keep the liver healthy and prevent constipation. It regulates and lets you be at ease with its magical power.
Tomato juice is a body healer that can clear off all sorts of toxins in the body. The presence of chlorine and sulfur will do the needed for your body. Kidneys and livers are responsible for detoxification in the body. It is necessary that these two parts remain healthy for you. The natural chlorine that’s present in the juice can keep both the organs quite healthy. The sulfur prevents infections. Have a glass of it every day and see your body feel better each day.
6. Energise Your Body
Being full of antioxidants, having this one will let you get rid of free radicals. Remain young and quite energetic as you have this one. Say no to caffeine and instead have this one. One glass of tomato juice can instantly kick you up for the day.
Benefits For Skin
7. Open Pores
Tomato juice can quickly shrink the pores. It is an excellent astringent. Applying a spoonful of this with lemon juice can help your skin feel rejuvenated. You can also apply its juice directly on your face. Do this for about 15 to 20 minutes. Wash off with plain water later. You will notice your pores diminish and the scars also fade with this remedy.
8. Glowing Skin
Applying this one with rose water and lime juice can give you a glowing skin texture. The remedy doesn’t include any side effects. It is quick, and this remedy has a lot to offer for your skin. No long preparation at all. Do your regular chores while this one is on your face. Wash off after half an hour and notice the change in your skin.
9. Removes Blackheads
Rubbing the slices of tomatoes on the blackheads can help your skin feel better. This annoying problem fades with the application of its juice.
Lycopene is found in tomatoes that can treat the burnt skin. If you include tomatoes in your diet, it means you are following a healthy routine. The chances of visiting dermatologist now and then will reduce with this remedy.
11. Natural Astringent
Tomatoes are known to cure oily skin texture. Application of its juice on your face can also control the secretion of oil and also prevent the skin from getting greasy. Wear makeup now for long hours as you infuse this one into your schedule. Apply the juice of it for an hour before you head out and notice your makeup stay longer.
Benefits For Hair
12. Improves Hair Health
Tomatoes include vitamins like A, B, and C that are known to be excellent stimulants. Give natural shine to your hair and take away the odour of your scalp with this remedy. You can eat tomatoes daily to get shinier hair. Besides that, you can use this one as a conditioner too. Take the pulp of this one and leave it for some time. Wash off with cold water. The vitamin C present in it can treat problems like dandruff and eczema. It can also boost collagen.
13. Dry And Frizzy Hair
Tomatoes have a moisturizing quality that can help your hair feel voluminous again. Make a mixture of its juice with honey. Stir well and apply on your hair. Put a shower cap. Wait for about 30 minutes and then wash off your hair once the mixture is soaked well in the roots.
Tomatoes include acidic nature that can lighten hair colour. Take slices of tomato and rub on your hair wherever you would like to lighten them. Let the juice stay for a while. Follow this method till you achieve the desired results.