Tulsi, also known as holy basil is the most prominent leaves in India. Holy basil leaves are known for their anti-inflammatory as well as antioxidant properties in it. Combat plethora of health ailments with this one. There are many benefits of your hair and skin as well. Have it and see your lifestyle get better with it. Find every reason you need to have them daily.
1. Good For Heart
Basil includes flavonoids in it that can reduce the chances of platelets from forming small clots. Heart diseases come under control with this one. Several other issues like metabolic syndrome are also controlled with tulsi leaves. Basil can also cut down the cholesterol levels leading to a better heart free from diseases.
2. Treats A Sore Throat
Tulsi can also offer the cure for a sore throat. Just boil a few leaves and include it in water. Have it and gargle with this solution. Without a doubt, you will feel better about it.
3. Relieve Stress
Basil is known as an anti-stress agent. It can fight anti-inflammatory and also immune boosting properties that can manage the stress levels. Basil can also regulate the stress hormones. When levels of cortisol are less, it can result in anxiety and emotional stress as well. Basil is known to increase energy levels in the body. The combination of pharmacological actions can protect you from stress.
4. Fights Cancer
Basil extracts include radioprotective properties that can kill the tumour cells. It also has eugenol that is known to be the anticancer property. The other phytochemicals in it also have the potential to cut down the chances of cancer.
5. Regulates Sugar Levels
Basil has helped people with type 2 diabetes. This herb can lower the blood glucose and leads to blood sugar regulation.
6. Aids Weight Loss
Basil can also cut down the cholesterol levels that lead to weight gain but having this can also reduce the extra weight you have gained. You can add tulsi leaves to hot water and have it daily.
Benefits For Skin
7. Slows Down Ageing
The anti ageing properties in it can also help your skin feel rejuvenated. Being rich in antioxidants, it can also refresh your skin. It can protect skin against other disorders. You can consume it with water or apply the extracts directly on your skin. Wash off after a while.
8. Adds Glow To The Skin
Basil powder lends an excellent remedy to your face. All you need to do is rub it on your face thoroughly. If you follow this, you will notice the dark spots on your face reduce. You can add a few drops of water and apply it like a mask on your face. Wash off after some time.
9. Prevents Acne
Basil leaves can also purify the blood and clear off the toxins. The presence of antibacterial as well antifungal agents in it can prevent your skin acne burst out. Make a pack of this one with sandalwood powder or rose water. Apply on your face and keep it for about 20 minutes. Once done, wash off your face with cold water. Using leaves of tulsi can heal the acne caused. It can also cure blackheads and marks.
10. Skin Infections
Basil also includes antibiotic properties that can treat the infections. Grind the leaves and add sesame oil to it. Apply to the affected areas, and issues like itching would fade with it. You can also mix it with lemon juice and treat ringworm.
11. Tightens The Pores
When blemishes occur on the skin, they leave behind the marks. Combine egg with basil leaves. Rub this mixture well on your face. Leave this solution on your face for some time. Once done, wash it off. Eggs, as well as basil leaves, can tighten the skin pores easily. Tulsi leaves can also prevent the skin from infections and other skin issues.
Benefits For Hair
12. Prevents Hair Loss
Make a paste of tulsi leaves and add hair oil to it. It can do wonders for your hair. Apply this solution directly to your scalp keep it for almost 30 minutes. Shampoo well and let the hair follicles feel refreshed yet again. This solution can also save your scalp quite cool. It promotes circulation.
13. Treats Dandruff
Adding basil oil to regular hair oil can lead to several benefits for your hair. Massage thoroughly with this solution. Basil can also improve circulation and reduce the chances of dandruff appearance. It can even treat dry scalp.
14. Premature Greying
Soak the dried basil powder and add amla powder to it. Keep this solution overnight. Wash your hair with this mixture the next day. This helps control premature greying of hair. It can treat hair fall as well.